I go through emotional battles to make it out to the other side of any crises. Be it a death,a break up. Unexpected things. Things I have to feel as a person. I can't say anything adout how much of these emotions or how long, they're to be felt. I can say if they get in the way off me just moving on I need help. Talking is the best way known to man/woman. There is something about saying the words out loud.
Not so the other person can hear it more than I will.
I'll go to a the Lord in prayer. I'll go to a church to see some. Call a friend. I have found out saying the words out loud helps. It helps the most if its to the person/s that's connected with the emotion's I'm having. There is a higher power a force a spirit a God. That pulls my very will in the path of making thing right. Matthew 5:7 comes to me once I take the first step to make things right. Its Humility.
